Dissociated diet

Dissociated diet This scheme is known ... 100 years, was looked several times and each time rediscovered, with some adaptations. Principle: Proponents of this diet claim that digestion is hindered by concomitant ingestion of protein that the body produces acids, and carbohydrates, generating baze.Rezultatul this faulty digestion is weight gain. If you combine in one meal only certain categories of nutrients, then we facilitate digestion and weight loss is easier. Food cleavage principle starts from the premise that proteins (acidifying) and carbohydrates (which generates bases) are each in the process of digestie.Din mind that because these two food groups should be eaten positive separat.Efectul such body is constantly supplied with substances important and you will always feel good in shape. How to dissociate food? Combinations indicated: 1.alimente protein food group group group 2.alimente neutral sugars Warning: Some followers of this diet divide food differently than we used to share. Thus, for them to group proteins in bread, whole grain products, potatoes and some vegetables and fruits - even beer! Neutral in food group can be found in some diets and fats, dairy products and cheese fatty acid, raw meat, smoked fish and some vegetables (lettuce, mushrooms, herbs, peanuts and walnuts), and even yeast! Pros and cons: PRO: It is recommended that people first bad eating habits as they start to think (perhaps for the first time) what mananca.Rontaitul disappears randomly between meals. Typically reduce energy intake because eating vegetables is encouraged at the expense of fat. AGAINST: Given that starvation is prohibited, permitted any amount of food, the only condition to be dissociated. So the risk appears to eat enormously and therefore gain weight!'s Hard to keep correct daily intake of calcium.