Hair loss

What is it and what are the causes?

Normally, the hair falls out and grows old with a new one. But if the old with the new falls and does not appear that you have an irrigation problem. In men, hair loss occurs mainly at the temples and crown. For women, thinning occurs throughout the scalp. Alopecia is another type of disease characterized by hair loss on the portion size of a coin. There are many reasons - aging, improper diet, genetics, certain medications, stress or disease. Hair loss can be caused by anorexia, because the body is not getting enough fat to keep pilots in good follicle.
When to go to the doctor?

If hair starts to fall sharply.
Indications for daily life

Brush your hair easily. Eat foods rich in iron - lean beef, soybeans, eggs, fish, shrimp, spinach, carrots, potatoes and bananas. Some women have their hair loss for iron deficiency. Eat more iodine, which is found in foods such as seaweed and shellfish. Eat more vegetable protein - maize, soya beans. Eat more raw foods such as fresh fruits and vegetables. Take a sufficient amount of vitamins daily. Reduce stress, it can lead to hair loss.
Traditional Remedies

Wash your head with vinegar: Put 200 ml of rice vinegar in a quart of warm water and wash your head before cooling, then rinse with clean water. Repeat twice a week, for a long time. Wash your head with salt water: Put 60 g of salt in a bowl halfway with water. Soak your hair in it, rub a two to three minutes and then wash with a shampoo and rinse everything in hot water with a salt, after which more than two times a rinse with clean water. Repeat procedure twice a week, for a long time.

Brush with your alcohol leaves er: Ingredients: fresh leaves er, vodka of 40% in volume. Preparation: Keep a week leaves in a sealed bottle of vodka, then remove the leaves. Baste yourself in the head with a cotton swab dipped in alcohol, twice daily over a long period. Do a test first and if the skin is an allergic reaction, stop to this remedy.
Food Therapy

Eat daily 15 g of sunflower seeds. Keep in water until swollen red five dates well. Put them in a pot with ½ cup water and boil ten minutes. Then break an egg over even 30 seconds let it boil. Eat before bed mixture.

Eat sesame seeds and nuts with sugar: Ingredients: 250 g of sesame seeds, 250 g of walnuts, 60 grams of sugar. Preparation: fry sesame seeds and walnuts until golden brown but not burn. Put sugar in a pan with some water, heat and stir well, until it becomes a thick sauce. Add sesame seeds and nuts, mix well and take the pan off the heat. Pour the mixture on a large plate, smeared with oil. Eat every 60 g, twice daily.