It is a disease caused by a disorder of blood glucose regulation. Symptoms include frequent urination, excessive thirst, excessive hunger fluids. In type I diabetes, the pancreas does not produce any insulin, a hormone needed to lower blood sugar, or produce in small quantities. In type II diabetes, the body is unable to use insulin properly existence. Both can lead to the presence of large amounts of glucose in the blood, which cause many serious complications.
When to go to the doctor?
In most cases of diabetes in the first phase does not cause any symptoms. If there is a case of diabetes in the family or have the above symptoms, see your doctor. If you have been diagnosed with diabetes, you must be under constant medical care.
Indications for daily life
Keep your good humor and optimism. Studies show that psychological factors play an important role in our health. Any anger leads to increased blood sugar. Need planning each meal. It is advisable to seek a professional to make your plan. You should note what foods you consume and in what amounts to be adjusted according to blood sugar diet. Exercise is best cure for lowering blood sugar. Muscles convert glucose into energy. Walking and swimming are activities very useful. You do not have to do exercises on an empty stomach. Pay more attention to feet and shoes that you wear. If you have been diagnosed with diabetes, you should go to the chiropodist. Take warm baths (not hot).
What should you do
Avoid snacking between meals. Do not eat spicy food, inducing heat. Not lie in bed immediately after eating. Do not get too much in bed. Activity helps blood sugar consumption.
Do not get involved in stressful situations. Solve problems before you get angry, anxiety increases the level of adrenalin in the blood and increases blood sugar. Are strictly prohibited from smoking and alcohol consumption. Avoid skin injuries. Diabetics get infected easily. Do not stop treatment when you feel better.
Traditional Remedies
Keep in five hours, a cup of cold water, 7 g of green tea leaves. Often drink tea. The leaves contain substances that increase the effect of insulin. These nutrients are lost through cooking. Brush gently with a toothbrush feet, just below the bone near the big arch on the sole, three times a day, three minutes. Rub lightly with a spoon pillow under the thumb of the hand from wrist to groove joint between the thumb and forefinger. These areas are related to the pancreas. Eat pumpkin as a main dish - about 500 grams per day for a month.
Choose one of the options and apply it once a day: chest press and knead slightly with your palm for a minut.Concentrati on your heart area. Place right hand on the inside of left wrist. Rub the entire portion up to the armpit, for a minute. Repeat with your other hand. Place both hands on the upper abdomen and gently push down to the bottom of it for a minute. Rub lightly with the palm of your lower abdomen for one minute, clockwise or counterclockwise, around the point located on the midline of the abdomen, two fingers below the navel. Gently for one minute, four fingers above the point at the internal side of the talus, just behind the tibia.
Food Therapy
Eat red bean stew with grains: Ingredients: 60g red beans with grains. Preparation: Place the beans to soak the night with four cups of water. The next day, put it in a pot and give it a boil, then let the fire an hour. Drink 100 ml three times daily for a month.
Cut an onion in eight and a ten day hold 500 ml of red wine. Then 30 ml drink before meals, twice daily.
Eat millet porridge every morning: boil in water 60 g of millet, then leave it to swell slightly. Take the surface layer. Eat half the amount an hour before breakfast, during breakfast and rest.
No comments:
Post a Comment