Natural treatment for hemorrhoids

Natural treatment for hemorrhoids Hemorrhoids are a condition where the veins around the anus or lower rectum are swollen. This condition can be caused by constant tension occurring during defecation or by other factors such as pregnancy, obesity, chronic constipation or diarrhea, and anal sex older. Hemorrhoids can be internal or external and, depending on their severity, can be four ways. Healthy bowel - The best way to solve the problem is to treat the cause, in case seats countries are responsible for hemorrhoids. Try to have softer seats, and they will damage the already less irritated and swollen veins in the anus. This can be achieved by drinking plenty of fluids and have a diet rich in fiber. You can increase fiber in your menu eating fruit and vegetables, whole grains and cereal products. Increase the amount of fiber in your diet gradually to avoid any problem of flatulence. You can try to lower hardness certain seats or natural fiber supplements, after you have consulted your specialist. If you are already taking fiber supplements, make sure you drink at least 10-12 glasses of water a day to avoid constipation. Lubrication - In attempts to have softer stools by increasing water consumption and fiber to make the process easier defecation, you can pat the anal area with petroleum jelly. This will be more at ease bowel movements. Toilet Training - Time to learn some techniques to delete after defecation process. Dry toilet paper can be harsh and will irritate hemorrhoids. Always use toilet paper without perfume and colorless, and before deletion wet paper with a little water. Although hemorrhoids can cause scratching, do not scratch, because it can lead to further deterioration of delicate vein walls. Sitz bath - Relax in a hot water bath, with knees raised about 7-10 cm, it is one of the popular and effective remedies against hemorrhoids. Sitting in warm water two or three times a day helps not only pain relief, but will increase blood flow to the anal region, which helps reduce swelling. Hamamelis (winter flower) - If you have external bleeding caused by hemorrhoids, witch hazel in the region apply the disinfectant of rectum with a cotton ball. Other foods - Check the salt and other foods like strong spices, coffee, cola and beer as they can aggravate the symptoms. Physical activity - Stay active but avoid lifting and moving loads. Easy and simple exercises can reduce pressure on veins, can help relieve constipation and losing excess weight.